Closing the Year With Care, and Beginning the Next With Intention
Every December I watch people I love rush straight through the season they say they want to enjoy. I do it too.
Practices for a More Conscious Life
You were calm in savasana. Then someone cut you off. That's the practice showing you where it's needed next.
I'm Julianne. I teach yoga, meditation and deep rest for the part that happens after class: the kitchen, the commute, the conversation, the Monday.
New to House of Mystics in Hemet? Use code JULIANNE on Mindbody for a free first class.See the schedule
A holiday gift sale and two small mini retreats in Hemet, here for a few weeks only.
Private sessions and session packs, for someone you love or for yourself. Every gift comes with a printable card.
From $120
Watercolor cards for the people you love, an ornament exchange and a candlelit sound bath.
Early bird $33 through November 30 · 8 spots
Reflect on the year, let go of what you are done carrying, and set one clear intention in yoga nidra.
Early bird $33 through December 23 · 8 spots
What we notice in meditation, encounter in yoga, discover in study, or glimpse in a moment of stillness eventually has to meet ordinary life.
That is the part of practice I am most interested in. Not simply what happens while we are practicing, but who we become because we practice at all.
Whether you are looking for stillness, a place to practice, or a question worth exploring, there is more than one way into this work. Start wherever you are.
More than 5,000 people follow my practices on Insight Timer, and my studio classes were rated 5.0 from more than 100 ratings on ClassPass.
On a morning when I felt as if I was being pulled in many directions this practice really helped me find my centre and feel more settled. With gratitude.
This is just what I needed. A reminder that I'm safe, even while waiting for an answer. Thank you for this.
Julianne is warm and welcoming, and is building community, one pose and one stretch, and one asana at a time.
Accessible to any yoga level with easy to understand instructions, and I loved that she brought it back to yoga being a microcosm of how we can approach our world.
I came for a certificate and left with a family.
I've spent nearly twenty years practicing yoga and meditation, and thirteen years teaching. Over time, that practice led me deeper into questions about consciousness, psychology, spirituality, and what it actually means to change.
Eventually I became just as interested in why these practices affect us the way they do.
Today, my work brings together lived practice, teaching, writing, and graduate study in consciousness, psychology, and transformation.
Sadhana is a Sanskrit word for personal practice: the small, steady act of coming back to yourself each day. Most of us don't struggle to find a practice. We struggle to keep one.
This free workbook walks you through six gentle steps to build a daily practice around your actual life, energy and intention. You build it in three sizes, so it survives busy weeks and hard days.
Includes a practice menu with guided practices you can do with me, a practice card to keep, and a tracker for your forty days.
Essays on practice, consciousness and the inner life, written between classes and graduate seminars.
Every December I watch people I love rush straight through the season they say they want to enjoy. I do it too.
You start a practice with real devotion. For a week or two, it feels wonderful. Then life happens. The problem is almost never willpower. The problem is design.
Yesterday, my son started talking to me while I was on my laptop, and I closed it. That's the whole moment.